TECHNICAL PAPERS
Mar 4, 2010

Sleep Deprivation and Its Consequences in Construction Workers

Publication: Journal of Construction Engineering and Management
Volume 136, Issue 10

Abstract

Sleep deprivation contributes to fatigue, which can have a profound effect on an individual’s wellbeing, work performance, and safety. To investigate this phenomenon, a study was conducted on a sample of construction workers on a large construction project in Vancouver, Canada. This paper reports on the results from the workers wearing an actigraph 24 h/day for a full week to precisely measure their sleep and rest. The results enabled sleep efficiency and mental effectiveness levels to be determined by correlating them to blood alcohol concentration levels. This allowed determination of increased risk due to inadequate sleep. It was found that workers fell well under recommended sleep requirement guidelines of 8-h sleep per night, which resulted in an increase in risk of accident of 9%. Although further work is needed to better understand the coping mechanisms of fatigue and how the resulting fatigue factor could be measured and managed, this study indicates that workers in the construction industry suffer decrements in performance and are at higher risk of accident at home and work solely due to inadequate sleep.

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Information & Authors

Information

Published In

Go to Journal of Construction Engineering and Management
Journal of Construction Engineering and Management
Volume 136Issue 10October 2010
Pages: 1086 - 1092

History

Received: Feb 9, 2009
Accepted: Mar 2, 2010
Published online: Mar 4, 2010
Published in print: Oct 2010

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Authors

Affiliations

Ronald Powell
Manager, Health, Safety, Quality and Environment, Protrans BC Operations Ltd. (SNC-Lavalin Inc.), 9851 Van Horne Way, Richmond, BC, Canada V6X 1W4.
Alex Copping
Director of Studies for Construction Management, Dept. of Architecture and Civil Engineering, Univ. of Bath, Bath BA2 7AY, U.K. (corresponding author).

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